Weigh In record (no journal entry) for 23 May 2022
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47.6 kg
Lost so far: 4.1 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 47.74g | Prot: 66.94g | Carbs: 123.57g.
Breakfast: 煮鸡蛋, 八千步 碱水面包, 牛奶. Lunch: 核桃坚果, 三岛 照烧汁, 瘦牛肉, 胡萝卜, 植物油, 洋葱, 米饭. Dinner: 腰果, 煮鸡蛋, 韭菜, 玉米饼, 植物油. Snacks/Other: 西瓜. more...
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Losing 1.8 kg a Week
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Davinaaaaa_'s Weight History
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