Weigh In record (no journal entry) for 22 May 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4068 kcal
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Fat: 116.58g | Prot: 142.79g | Carbs: 598.93g.
Breakfast: Pınar Sucuk, Beyaz Ekmek, Pınar Labne. Lunch: Izgara Köfte, Ekmek. Dinner: Tavuk Pirzola, Beyaz Ekmek, Coca-Cola Coca-Cola. Snacks/Other: Dost Yarım Yağlı Süt, Eti Cicibebe, Nesquik Kakaolu Bugday ve Misir Gevregi, Dost Yarım Yağlı Süt. more...
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Gaining 1.5 kg a Week
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Vedataradasıradaburada's Weight History
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