Weigh In record (no journal entry) for 22 May 2022
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81.0 kg
Lost so far: 5.0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 46.54g | Prot: 59.98g | Carbs: 215.01g.
Lunch: Banane, Auchan Grana Padano Râpé , Freshona Polpa Di Pomodori, Rummo Penne Rigate N 66, Sauce Bolognaise. Dinner: Auchan Taboulé Poulet, Banane, Lesieur Sauce Salade Moutarde à l'ancienne Légère, Florette Les Crudités Mélangées, Charal Carpaccio Parmesan. Snacks/Other: Cubanisto Bière, Pomme, Coca-Cola Coca-Cola Zéro. more...
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1826 kcal
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Exercise:
Sexual Activity - 1 hour and 1 minute, Apple Health - 22 hours and 59 minutes. more...
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Losing 1.8 kg a Week
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Pierudinese's Weight History
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