Weigh In record (no journal entry) for 22 May 2022
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80.4 kg
Lost so far: 17.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 65.83g | Prot: 50.33g | Carbs: 109.84g.
Lunch: Noberasco Mele Essiccate Morbide. Dinner: Frittata di Zucchine, Igor Gorgonzola Piccante, Pane Comune, Ceres Birra. more...
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Losing 3.7 kg a Week
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gattapongi's Weight History
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