Weigh In record (no journal entry) for 22 May 2022
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75.4 kg
Lost so far: 7.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 70.92g | Prot: 105.81g | Carbs: 278.47g.
Breakfast: Albume d'uovo, Fage Yogurt Greco Total 0%, Garofalo Farina Integrale, Hero Marmellata Light Fragole. Lunch: Haribo Happy Cola, Coop Cioccolato Fondente Extra, San Carlo Dixi, Misura Pennette Integrali, Le Conserve della Nonna Ragù di Carne, Parmareggio Parmigiano Reggiano 22 Mesi. Dinner: Haribo Coccodrì, Hero Marmellata Light Fragole, Esselunga Pane Morbido Integrale, Parmareggio Parmigiano Reggiano 22 Mesi, Uovo, Asparagi. Snacks/Other: Granita, Carte d'Or Gelato Stracciatella. more...
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Losing 1.1 kg a Week
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sad_sadler's Weight History
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