Weigh In record (no journal entry) for 22 May 2022
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121.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 31.85g | Prot: 64.13g | Carbs: 46.79g.
Breakfast: Pomelo, Café, La Serenísima Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Atún en Agua (Enlatado). Dinner: Hamburguesa Casera, Knorr Sopa Quick Light Vegetales. Snacks/Other: Great Value Almendras. more...
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Gaining 1.4 kg a Week
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