Weigh In record (no journal entry) for 18 March 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 36.04g | Prot: 44.12g | Carbs: 254.25g.
Breakfast: Frisian Flag Purefarm Low Fat, Pisang, SuperIndo Muesli Dried Fruit. Lunch: Pepaya. Dinner: Bubur Ketan Hitam, Tempe Orek, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Jamur Tiram. Snacks/Other: Jeruk, Rebo Kuaci Original. more...
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damayantinina's Weight History
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