linda.markus's Journal, 22 May 22

Weigh In record (no journal entry) for 22 May 2022
75.9 kg Lost so far: 11 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2022:
893 kcal Fat: 50.18g | Prot: 47.24g | Carbs: 60.02g.   Breakfast: Milch 1,5%. Lunch: Lidl Frischkäsezubereitung Light, Aldi Das Pure Haferbrot. Dinner: Aldi Cheddar Würzig. Snacks/Other: Kohlrabi, Ja! Zaziki, Pringles Texas BBQ Sauce . more...
2926 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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linda.markus's Weight History


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