Weigh In record (no journal entry) for 22 May 2022
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81.6 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 46.07g | Prot: 60.00g | Carbs: 92.19g.
Breakfast: Whole Milk, Water, Coffee, Trader Joe's Quiche Lorraine. Lunch: Apples. Dinner: Beef Steak, Pasta with Meat Sauce. Snacks/Other: Mezzetta Martini Olives, Martini & Rossi Extra Dry Vermouth, Vodka, Utz Extra Dark Specials Pretzels. more...
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Losing 0.6 kg a Week
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Pearsall30-34's Weight History
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