Weigh In record (no journal entry) for 22 May 2022
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88.3 kg
Lost so far: 5.2 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 48.68g | Prot: 65.88g | Carbs: 221.19g.
Breakfast: Kerupuk Makanan Ringan, Kerupuk Beras, Nasi Putih, Rendang, Sayur Lumpia. Lunch: Finna Kerupuk Rasa Bawang, Rendang, Nasi Putih. Snacks/Other: Sayur Lumpia, Papeda. more...
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Losing 1.3 kg a Week
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Robiadhwyhh's Weight History
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