Weigh In record (no journal entry) for 01 August 2014
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122.3 kg
Lost so far: 19.5 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 52.10g | Prot: 50.05g | Carbs: 120.68g.
Lunch: Olio Extra Vergine di Oliva, POLPA di POMODORO BIOLOGICA, Petto di Pollo, Peperoni, Cipolle, Uncle Ben's Tortillas. Dinner: Philadelphia Philadelphia al Prosciutto Cotto, Tre Mulini Grissini Al Sesamo. Snacks/Other: Manghi, Mandorle, Noci del Brasile, Muller Yogurt Bianco e Fiocchi al Cioccolato. more...
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3364 kcal
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Exercise:
Sitting - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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