Weigh In record (no journal entry) for 20 May 2022
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71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 48.96g | Prot: 35.67g | Carbs: 82.14g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Ayçiçek Yağı, Kepekli Ekmek, Avokado, Yumurta. Dinner: Zeytinyağı, Çokça Tane Mısır, Mis Lor Peyniri, Kinoa, Haşlanmış Nohut. more...
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Losing 2.8 kg a Week
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60benimidealim's Weight History
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