60benimidealim's Journal, 22 May 22

Weigh In record (no journal entry) for 22 May 2022
70.6 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2022:
929 kcal Fat: 31.90g | Prot: 30.47g | Carbs: 130.73g.   Breakfast: Uno Tam Buğday Unlu Lavaş, Avokado, Aknaz Tam Yağlı Beyaz Peynir. Dinner: Kakao ve Şeker Karışımı (Az Yağlı Süt ile), Miskos Kağıt Helva, Etsiz Domates Soslu Makarna. more...
16 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.6 kg a Week

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60benimidealim's Weight History


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