Weigh In record (no journal entry) for 22 May 2022
|
58.3 kg
Lost so far: 7.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 39.32g | Prot: 41.09g | Carbs: 93.77g.
Breakfast: Milch 1,5%, Kaffee mit Milch. Lunch: Erasco Grüne Bohnen-Eintopf, Birkenhof Möhrengemüse, Dulano Katenschinken Gewürfelt. Dinner: Erasco Grüne Bohnen-Eintopf, Florette Feldsalat , Schafskäse, Gekochtes Ei, Beste Ernte Junge Möhren. Snacks/Other: Coppenrath & Wiese Gedeckter Apfelkuchen. more...
|
|
1726 kcal
|
Exercise:
Watching TV/Computer - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chihiroline's Weight History
|