Weigh In record (no journal entry) for 22 May 2022
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57.3 kg
Lost so far: 9.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 35.21g | Prot: 39.96g | Carbs: 94.35g.
Breakfast: Landliebe Vanillejoghurt, Gutes Land Speisequark 40% Fett. Dinner: Bofrost Bunte Garnelen-Gemüse-Pfanne, Reis Pilaw. more...
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Gaining 2.1 kg a Week
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