Weigh In record (no journal entry) for 01 August 2014
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101.4 kg
Lost so far: 12.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 37.62g | Prot: 136.11g | Carbs: 47.01g.
Breakfast: Aldi Milch 1,5%. Lunch: Kaufland Putenbratwurst, Nektarinen, Gut & Günstig Harzer Minis. Dinner: Olivenöl, Gut & Günstig Hähnchenbrust Filet in Aspik, Leicht und Fit Mozzarella Light, Tomaten, Hähnchenbrust. more...
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Losing 3.5 kg a Week
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outdoorbiggi's Weight History
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