Weigh In record (no journal entry) for 22 May 2022
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 59.01g | Prot: 98.08g | Carbs: 43.22g.
Breakfast: Vitasnella Skyr Bianco, Alesto Nocciole, Perugina Fondente Extra Nero 95%. Lunch: Perugina Fondente Extra Nero 95%, Amonatura Mandorle Sgusciate, OK Bio Gallette di Mais. Dinner: Myprotein Impact Whey Protein Mocha, Alesto Nocciole, Amonatura Mandorle Sgusciate, Alesto Nocciole, Amonatura Mandorle Sgusciate, Pavlakis Yogurt Greco senza Lattosio, Sapor di Cascina Spalmabile Fresco Light, Aia Hamburger di Tacchino con Rosmarino. more...
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Losing 6.3 kg a Week
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Francescasbert's Weight History
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