Weigh In record (no journal entry) for 22 May 2022
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65.1 kg
Lost so far: 7.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 42.92g | Prot: 30.90g | Carbs: 137.04g.
Breakfast: Violife Creamy, Wasa Sport Knäckebröd, Nocco Dryck, Livsmedelsverket Gurka, ICA Basic Krossade Tomater. Lunch: Red Bull Red Bull Sugarfree, Arla Mjölk 3%, AXA Fruit Müsli . Dinner: Violife Creamy, Kokt Ägg, Wasa Sport Knäckebröd, Red Bull Red Bull Sugarfree. Snacks/Other: Göteborgs Singoalla, Göteborgs Singoalla, Belvita Breakfast Crunchy Choc Chips, Russin. more...
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Losing 0.5 kg a Week
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frejakrusell's Weight History
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