image-market.de's Journal, 22 May 22

Weigh In record (no journal entry) for 22 May 2022
97.5 kg Lost so far: 1.1 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2022:
988 kcal Fat: 16.97g | Prot: 67.34g | Carbs: 139.07g.   Breakfast: Kakaopulver (Ungesüßt), Milch 1,5%, Minderleinsmühle Familienmüsli, Banane, Kaffee mit Milch. Lunch: Aldi Kochschinken, Skare Italienischer Hartkäse, Aldi Deutsches Corned Beef, Schwarzbrot, Wasa Knäckebrot Roggen Dünn. more...
2544 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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image-market.de's Weight History


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