Weigh In record (no journal entry) for 19 May 2022
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82 kg
Lost so far: 15.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 8.93g | Prot: 42.16g | Carbs: 70.61g.
Breakfast: Noberasco Crokka Mela, Spremuta d'arancia, Mister Nut Student Mix. Lunch: Kraft Sottilette le Classiche, Albume d'uovo. Snacks/Other: Peroni Birra Nastro Azzurro. more...
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Losing 2.8 kg a Week
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gattapongi's Weight History
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