Weigh In record (no journal entry) for 22 May 2022
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87.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 43.02g | Prot: 59.70g | Carbs: 138.11g.
Breakfast: Haferflocken Zartblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Kartoffelpüree, Wasa Vollkorn, OceanSea Bio-Räucherlachs. Dinner: Spargel (Frischware), Kartoffelpüree. more...
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Gaining 10.5 kg a Week
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TaglilieWhiteDad's Weight History
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