Weigh In record (no journal entry) for 22 May 2022
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61.5 kg
Lost so far: 18.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 27.26g | Prot: 19.68g | Carbs: 89.12g.
Breakfast: Mühlenhof Pommersche Leberwurst Fein, Stockmeyer Original Polnische Krakauer, Kaffee mit Milch, Kerrygold Butter Gesalzen, Weizenbrötchen, Wachtelei. Snacks/Other: Beck's Green Lemon Zero, Krombacher Radler (Flasche), Beck's Bier (330ml). more...
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Losing 3.5 kg a Week
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melliunger's Weight History
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