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china350
Journal
22 May 22
china350's Journal, 22 May 22
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Weigh In record (no journal entry) for 22 May 2022
52.5 kg
Lost so far:
0 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2022:
1521 kcal
Fat: 65.70g | Prot: 53.50g | Carbs: 181.06g.
Breakfast:
Kaffee mit Milch, Honig, Baguette, Marmelade, Apfelsaft, Butter.
Lunch:
Kartoffelpüree (Vollmilch und Butter hinzugefügt), Hackbraten.
Snacks/Other:
Eiskugel.
more...
2002 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 1 minute, Fitness Training (Workout) - 1 hour, Resting - 13 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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china350's Weight History
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