Weigh In record (no journal entry) for 22 May 2022
|
73.1 kg
Lost so far: 9.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1395 kcal
|
Fat: 45.20g | Prot: 85.85g | Carbs: 161.09g.
Breakfast: Coop Yogurt Magro Greco 0%, Noci, Crema Pasticcera, Mirtilli, Fragole. Lunch: Crostata alla Frutta, Olive, Petto di Pollo, Carne (Arrosto, Cotto), Carne di Coniglio, Bonduelle Gentilina, Olio Extra Vergine di Oliva, Mutti Polpa di Pomodoro , Pomodorini, Speck, Casa Milo Foglie di Ulivo. more...
|
|
2694 kcal
|
Exercise:
camminata - 2 hours and 6 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agnese57's Weight History
|