Weigh In record (no journal entry) for 19 May 2022
|
52.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 70.27g | Prot: 66.81g | Carbs: 149.62g.
Breakfast: Царь Каша 5 Злаков на Молоке, French Kiss Конфеты Манго, Рот Фронт Конфета Батончик, Альпен Гольд Шоколад Клубника с Йогуртом, Milk Republic Белорусский Пломбир, Творожные пирожки, Пп хачапури. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rusalka_oren's Weight History
|