Weigh In record (no journal entry) for 22 May 2022
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47.9 kg
Lost so far: 3.9 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 28.88g | Prot: 93.89g | Carbs: 114.38g.
Breakfast: 八千步 碱水面包, 牛奶. Lunch: 三岛 照烧汁, 植物油, 鸡胸肉（不吃皮）, 全麦馒头, 胡萝卜, 荠菜. Dinner: 腰果, 三岛 照烧汁, 黑麦面包, 口蘑, 西葫芦, 煮熟的鸡蛋白, 植物油, 蛋白, 虾. Snacks/Other: 礼拜天 方糕, 西瓜. more...
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Gaining 3.5 kg a Week
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Davinaaaaa_'s Weight History
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