Weigh In record (no journal entry) for 21 May 2022
|
102 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
363 kcal
|
Fat: 0.26g | Prot: 34.14g | Carbs: 42.87g.
Dinner: Alface de Folha Verde, Pepino (Descascado), Camil Arroz Branco (50g), Costa Sul Filé de Abadejo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
armando.junior's Weight History
|