Weigh In record (no journal entry) for 21 May 2022
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88.7 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 35.50g | Prot: 35.76g | Carbs: 88.36g.
Breakfast: Tamara Erdbeer-Rhabarber Konfitüre Extra, Lätta Extra Fit mit Buttermilch, Korn Mühle Körnerbrötchen. Lunch: Bayreuther Bierbrauerei Hell. Dinner: Milbona Zaziki, Globus Elsässer Brötchen, Aldi Merguez . more...
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Losing 2.8 kg a Week
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Ineskatja's Weight History
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