Weigh In record (no journal entry) for 21 May 2022
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 39.24g | Prot: 37.14g | Carbs: 194.06g.
Breakfast: Kaufland Kaffeesahne 10%, Kerrygold Extra Ungesalzen, Harry Gemischte Brötchen, Philadelphia Schnittlauch, Allos Rapshonig, Dolce Gusto Caffe Crema Grande. Lunch: K-Classic Il Meglio Banana Split, Parmesan (Gerieben), Mirácoli Spaghetti Klassiker. more...
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Losing 2.1 kg a Week
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Jeannetteberge's Weight History
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