Weigh In record (no journal entry) for 21 May 2022
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95.3 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 75.41g | Prot: 80.25g | Carbs: 106.86g.
Breakfast: Baby Spinach, Ole Extreme Wellness Tomato Basil Tortillas, Sargento Sliced Pepper Jack Cheese, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Jif Creamy Peanut Butter, Gala Apples, Nature's Garden Probiotic Immune Booster. Dinner: Kroger Snack Medley Protein Pack: Egg, Cheddar, Turkey Jerky, Fresh Express Shredded Carrots, Kroger Dry Roasted Sunflower Kernels Salted, Ready Pac Shredded Iceberg Lettuce, New York Texas Toast Seasoned Croutons, Bell Peppers, Baby Spinach, 4% Small Curd Cottage Cheese. more...
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Losing 7.3 kg a Week
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Lilabean26's Weight History
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