Weigh In record (no journal entry) for 08 May 2011
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82.5 kg
Lost so far: 3.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 64.72g | Prot: 101.95g | Carbs: 107.04g.
Breakfast: Water, Cucumber (Peeled), Mettwurst, Lighthouse Homestyle Ranch Veggie Dip, Country Crock Calcium + Vitamin D, Country Rye Bread. Lunch: Water, Traditional Spaghetti Sauce, Pork. Dinner: Chicken Breast (Skin Not Eaten), Strawberries. Snacks/Other: Water, Butter Microwave Popcorn, New Whey Liquid Protein - Grape, Whipped Cream (Pressurized), Strawberries. more...
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2332 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour, Walking (exercise) - 5.5/kph - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Dimijewls's Weight History
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