Weigh In record (no journal entry) for 21 May 2022
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90.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3488 kcal
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Fat: 91.36g | Prot: 128.47g | Carbs: 518.32g.
Breakfast: Schwartau Weniger Zucker Erdbeere, Kaufland Frischkäsezubereitung Light, Ja! Tomatenmark 3-Fach Konzentriert , Landjunker Hähnchenbrustfilet , Edeka Dinkelbrötchen . Lunch: Bäckerkrönung Rosinenstuten. Dinner: Aldi Rahmspinat , Ja! Buttergemüse, Weißer Reis (Langkorn). Snacks/Other: Obstkuchen, Schokomuffin. more...
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Gaining 2.8 kg a Week
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Marcel.vB's Weight History
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