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GettingRipped
Journal
08 May 11
GettingRipped's Journal, 08 May 11
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Today is the first day of my transformation...
106.3 kg
Lost so far:
0 kg
.
Still to go:
13.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 May 2011:
280 kcal
Fat: 2.00g | Prot: 60.00g | Carbs: 4.00g.
Breakfast:
hydro.
more...
3502 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 6.4 kg a Week
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GettingRipped's Weight History
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