GettingRipped's Journal, 08 May 11

Today is the first day of my transformation...
106.3 kg Lost so far: 0 kg.    Still to go: 13.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 May 2011:
280 kcal Fat: 2.00g | Prot: 60.00g | Carbs: 4.00g.   Breakfast: hydro. more...
3502 kcal Exercise: Running (jogging) - 8/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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GettingRipped's Weight History


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