Weigh In record (no journal entry) for 21 May 2022
|
71.0 kg
Lost so far: 15.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 41.25g | Prot: 56.08g | Carbs: 83.50g.
Breakfast: Bob Evans 100% Liquid Egg Whites, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend. Lunch: Slim Jim Monster Size Slim Jim, Pure Protein Chocolate Peanut Caramel High Protein Bar, Doritos Nacho Cheese Crackers. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FireWarrior316's Weight History
|