Weigh In record (no journal entry) for 21 May 2022
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81.7 kg
Lost so far: 17.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 29.03g | Prot: 21.38g | Carbs: 98.55g.
Breakfast: Private Selection Onion Sandwich Rolls, Butter (Salted). Lunch: Apples. Dinner: Roasted Potato (Fat Added in Cooking), Beef Steak. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Losing 0.6 kg a Week
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Pearsall30-34's Weight History
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