Weigh In record (no journal entry) for 21 May 2022
|
63.8 kg
Lost so far: 2.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
313 kcal
|
Fat: 15.65g | Prot: 7.75g | Carbs: 35.87g.
Breakfast: Оливковое Масло, Красные Помидоры, Philadelphia Сыр Филадельфия, Авокадо Авокадо, Лаваш Армянский. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|