Weigh In record (no journal entry) for 21 May 2022
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63.8 kg
Lost so far: 2.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 15.65g | Prot: 7.75g | Carbs: 35.87g.
Breakfast: Оливковое Масло, Красные Помидоры, Philadelphia Сыр Филадельфия, Авокадо Авокадо, Лаваш Армянский. more...
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Losing 1.5 kg a Week
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