Weigh In record (no journal entry) for 21 May 2022
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88.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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4390 kcal
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Fat: 211.37g | Prot: 275.71g | Carbs: 360.49g.
Breakfast: Cumhuriyet Evlik Sucuk, Yumurta. Lunch: Filiz Burgu Makarna, Çerezya Tuzlu Fıstık, Muz. Dinner: KFC Kemiksiz Çıtır Acısız, KFC Double Zinger Burger. more...
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Gaining 4.9 kg a Week
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omerrrrrrrr's Weight History
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