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Post holiday
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82.9 kg
Lost so far: 0.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 17.24g | Prot: 88.57g | Carbs: 123.18g.
Breakfast: AH Basic Havermout, De Zaanse Hoeve Halfvolle Melk. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Milbona High Protein Vanilla, Chiquita Banaan. more...
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Gaining 0.5 kg a Week
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