Weigh In record (no journal entry) for 21 May 2022
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99.9 kg
Lost so far: 18.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 11.22g | Prot: 38.37g | Carbs: 98.31g.
Breakfast: Gut Drei Eichen Schinkensülze mit Champignons, Rauchfleisch, Tomatenmark, Graubrot, Gekochtes Ei, Aldi Thunfisch. Lunch: Tomatenmark, Dulano Schinken in Aspik, Schwarzbrot. more...
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Losing 1.4 kg a Week
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Gautier Sansavoir's Weight History
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