Weigh In record (no journal entry) for 21 May 2022
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72.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2522 kcal
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Fat: 106.91g | Prot: 151.75g | Carbs: 228.81g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Frischkäse. Dinner: Mühlen Gold Wraps, Milfina Joghurt 3,5% Fett, Gut & Günstig Sonnenmais, Kidneybohnen (Dose), Roter Tafelwein, Entrecote. Snacks/Other: Myprotein Impact Whey Isolate, Chio Tortilla Chips Nacho Cheese . more...
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Gaining 7.7 kg a Week
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Chris Me's Weight History
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