Weigh In record (no journal entry) for 21 May 2022
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86.3 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 17.50g | Prot: 26.80g | Carbs: 48.96g.
Breakfast: Haferflocken Zartblatt, Schrozberger Joghurt Mild, Milchkaffee. more...
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Losing 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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