Weigh In record (no journal entry) for 21 May 2022
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72.4 kg
Lost so far: 21.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 77.39g | Prot: 187.50g | Carbs: 193.61g.
Breakfast: Puolukka, Pakaste Mustikka, Chia-Siemen, Kaurahiutale, Creamy Quark Strawberry Flavour, Cashewpähkinä, Oatis Kaurajuoma Kahviin, Kahvi. Lunch: Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Quinoa Salad With Mixed Beans, Kahvi, Pohjolan Meijeri Oatis Kaurajuoma Kahviin, My Best Veggie Bio Organic Tofu Classic, Kahvi, Sipulit, Paprika (Punainen), Oliiviöljy, Pirkka Tomaatti. Dinner: My Best Veggie Bio Organic Tofu Classic. Snacks/Other: Milbona Proteiinivanukas, Pakkasmarja Puolukka, Myllykivi Kaurahiutale, Biona Organic Peanut Butter Smooth, Sondey Rice Cakes Cheese, Lidl Pakaste Mustikka, Milbona Proteiinivanukas, Milbona Creamy Quark Strawberry Flavour, Milbona High Protein Pudding Vanilla Flavour. more...
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Gaining 3.5 kg a Week
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pennylezz's Weight History
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