Sebastian486's Journal, 21 May 22

Weigh In record (no journal entry) for 21 May 2022
85.2 kg Lost so far: 49.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2022:
1233 kcal Fat: 66.79g | Prot: 104.35g | Carbs: 56.95g.   Breakfast: Sauder Gmbh Wiener Würstchen, Möhren, Roi De Trefle Weichkäse mit Joghurtkulturen, Gutes Land Handkäse, Edeka Eiweißbrot, Kohlrabi, Mandeln. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee, TiP Süßstoff Tabletten. more...
2562 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Sebastian486's Weight History


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