Weigh In record (no journal entry) for 21 May 2022
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85.2 kg
Lost so far: 49.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 66.79g | Prot: 104.35g | Carbs: 56.95g.
Breakfast: Sauder Gmbh Wiener Würstchen, Möhren, Roi De Trefle Weichkäse mit Joghurtkulturen, Gutes Land Handkäse, Edeka Eiweißbrot, Kohlrabi, Mandeln. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee, TiP Süßstoff Tabletten. more...
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Losing 3.5 kg a Week
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Sebastian486's Weight History
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