Weigh In record (no journal entry) for 21 May 2022
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69.5 kg
Lost so far: 14.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 19.68g | Prot: 20.87g | Carbs: 35.80g.
Breakfast: Блин с Печенью, Уфимский Хлеб Хлеб "Золотистый", Магнит Сыр Голландский 45%, Сливочное Масло, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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leto4ka87's Weight History
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