Weigh In record (no journal entry) for 21 May 2022
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2694 kcal
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Fat: 89.81g | Prot: 271.01g | Carbs: 188.59g.
Breakfast: Parmigiano (in Pezzi), Il Viaggiator Goloso Latte di Mandorla Bio, Equilibra Barretta Protein 31% Low Sugar , Mela, Pema Pane Proteico, Chiquita Banana, Fage Yogurt Greco Total 0%, Fage Yogurt Greco Total 5%, Enervit Power Sport Protein Bar 26%. Lunch: Il Viaggiator Goloso Cioccolato Fondente Extra 90%, Fage Yogurt Greco Total 5%, Fage Yogurt Greco Total 0% , Carote, Auchan Rape Rosse, Petto di Pollo, Carne. Dinner: Il Viaggiator Goloso Latte di Soia Bio, Fage Yogurt Greco Total 0%, Carote, Primia Fagioli Borlotti, Salmone, Pema Pane Proteico. Snacks/Other: Il Viaggiator Goloso Latte di Mandorla Bio. more...
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Gaining 2.8 kg a Week
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