Weigh In record (no journal entry) for 21 May 2022
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56.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 88.82g | Prot: 62.27g | Carbs: 30.88g.
Breakfast: Çilek, Zeytinyağı, Yumurta, Domatesler, Siyah Zeytin, Bim Çarliston Biber (Yeşil / Tatlı). Lunch: Yumurta, Zeytinyağı, Banvit Hindi Göğüs. Dinner: Zeytinyağı, Zeytinyağlı Taze Fasulye. Snacks/Other: Limon Suyu. more...
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Losing 2.1 kg a Week
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fitpanda69's Weight History
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