Yeni kalktım yürüyüş öncesi tartılayım dedim Herkese Günaydınnnnnnnnn
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62.6 kg
Lost so far: 9.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 24.11g | Prot: 37.95g | Carbs: 38.00g.
Dinner: Beyaz Un, Performans Mayonez, Ketçap, Kaanlar Az Yağlı Lor Peyniri, Yumurta, Domatesler, Salatalık (Soyulmuş). Snacks/Other: Yer Fıstığı, Türk Kahvesi. more...
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Losing 2.6 kg a Week
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yaswinbh's Weight History
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