AziizahDp's Journal, 21 May 22

55,95
55.9 kg Lost so far: 9.9 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2022:
993 kcal Fat: 34.62g | Prot: 25.45g | Carbs: 151.28g.   Breakfast: Fitbar Fitbar Fruits Delight, Quaker Instant Oatmeal. Lunch: Indomie Kari Ayam, Tahu Bacem, Nasi Putih. Snacks/Other: Oreo Oreo Original, Ampyang, Cabai Merah atau Rawit, Tahu Goreng, Kroket, Rose Brand Tepung Tapioka. more...
Losing 4.2 kg a Week

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AziizahDp's Weight History


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