Weigh In record (no journal entry) for 21 May 2022
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86.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 18.69g | Prot: 24.10g | Carbs: 25.83g.
Breakfast: Telur, Tahu. Snacks/Other: Telur Rebus, Greenfields Original Yogurt. more...
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Losing 5.3 kg a Week
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Wafizahra's Weight History
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