Holanda21E's Journal, 20 May 22

Weigh In record (no journal entry) for 20 May 2022
51 kg Lost so far: 7.1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:
2381 kcal Fat: 96.30g | Prot: 111.16g | Carbs: 280.36g.   Breakfast: Papaya, Sustituto de Crema (Líquido), Café, Espinaca, Huevo Revuelto, Burger King Papas Hashbrown. Lunch: Salchicha de Pavo, Chata Pollo en Mole, Arroz Blanco, Tortillas de Maíz. Dinner: Pastel Blanco Escarchado (Receta Casera o Comprada), Tamal Oaxaqueño, Tamal Oaxaqueño. more...
35 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.3 kg a Week



     
 

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Holanda21E's Weight History


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